Why Planzy?
Truly personalized
Your actual running data used to build a plan with the right paces, heart rate zones, and workouts.
Adjusts automatically
Skip a run or train harder than planned? Planzy updates your schedule after every workout to keep you on track.
Works with your watch
Syncs with Garmin, Strava, and Apple Health. No manual work needed.
All runners welcome
From your first 5K to a sub-3 marathon — Planzy helps you reach your goal, whatever it is.
Get your running plan today.
Start my 7 days free trialFrequently asked questions
My marathon is in 3 months but I'm not sure I'll be ready. How can Planzy help?
Planzy creates a personalized training plan based on your body metrics, current pace, and marathon date. You’ll see exactly what it will take to get ready. Good luck!
After the free trial, will I be paying for each plan created?
No, you can create as many plans as you need during your subscription.
What happens to my training plan if I stop running for a while?
As soon as you're ready to run again, just open the app — your plan will be recalculated to account for the break.
What is the science behind Planzy’s training plan calculations?
Thanks for asking! Planzy uses adaptive algorithms, VO2 max estimates, pace trends and some magic of course.



















